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Blog:ADD and ADHD: Your Complete Guide to Symptoms, Testing, and Treatment
"My brain is all over the place. So ADHD of me!"
"My ADD kicks in when I have to clean—one minute I’m organizing, the next I’m watching YouTube."
"I can’t sit still, I swear I have ADHD."
Sound familiar? While ADHD has become a common phrase in everyday conversation, it's important to remember that it's a real neurodevelopmental condition - not just a casual way to describe being distracted or disorganized. ADHD (Attention-Deficit/Hyperactivity Disorder) affects millions of children and adults, impacting their ability to focus, manage impulses, and handle daily tasks.
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) often cause confusion. To understand why we use these different terms, the Diagnostic and Statistical Manual (DSM) — which is the guide mental health professionals use — went through several revisions. Here's how the terminology has changed over time:
1980: The term "ADD" was introduced
1987: The name changed to "ADHD" to better describe the condition
1994: Three distinct types were identified
2013: These "types" became known as "presentations" to reflect how symptoms can change over time
This evolution in terminology reflects our growing understanding of how ADHD works and affects people differently. Think of it like how our understanding of any medical condition improves with research and observation.
Bottom line? While ADD has been officially replaced by ADHD in medical settings, both terms remain in everyday conversation. Much like how we still use familiar phrases even as technology changes, people often use both ADD and ADHD when talking about attention difficulties.
According to the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), ADHD appears in three distinct ways. These are called "presentations" rather than "types" because symptoms can shift over time - much like how a person's needs and challenges may change as they move through different life stages.
1. ADHD Inattentive Presentation
Also known as predominantly inattentive ADHD, this type is often mistaken for being absentminded rather than a sign of ADHD. Common signs include:
Drifting off during conversations
Misplacing daily essentials (phone, keys, coffee you just made)
Struggling to remember appointments or complete tasks
2. ADHD Hyperactive Presentation
This presentation is also known as predominantly hyperactive ADHD and is more outwardly noticeable, often characterized by:
Speaking quickly and enthusiastically (sometimes interrupting other people)
Fidgeting or moving constantly
Making decisions first without thinking
3. ADHD Combined Presentation
This involves a mix of both inattentive ADHD and hyperactive-impulsive traits. Someone with this presentation might:
Start organizing their desk, get distracted halfway through, and end up rearranging the entire room instead
Forget what they were saying mid-sentence while also tapping their foot to three different rhythms
Have trouble sitting through meetings but also miss half the content because they're lost in thought
No matter which ADHD presentation resonates with you, remember that ADHD isn’t a flaw—it’s simply a different way of thinking and processing the world. Understanding your brain’s unique rhythm can help you find strategies that work for you, whether through structure, support, or professional guidance.
Living with ADHD involves more than just attention or activity challenges—it affects how the brain processes information and manages daily tasks. These challenges can affect people throughout their life in different ways.
ADHD in children often becomes most apparent when they enter school, where structured environments require sustained attention and self-control. While all children occasionally struggle with listening or sitting still, those with ADHD show consistent patterns that impact their learning and daily activities. Recognizing the signs of ADHD in kids early can help provide the right support.
Frequently needing instructions repeated
Having trouble following multi-step directions
Regularly misplacing school materials
Difficulty staying focused on homework or tasks
Activity and Movement
Finding it challenging to stay seated during lessons
Fidgeting or moving during quiet activities
Having trouble adjusting their activity level to match the situation
Seeming to always be "on the move"
Speaking out of turn during class discussions
Struggling with waiting their turn
Making quick decisions without considering consequences
Finding it hard to pause and think before acting
Research shows these ADHD symptoms in kids manifest differently in each child.1 Some children might be quiet daydreamers, while others show more active behaviors. Many display a combination of these traits.
Remember: Children with ADHD aren't choosing to be challenging—they're facing real difficulties with brain functions that affect their behavior. Our goal isn't to change their personality, but to help them develop strategies to succeed while embracing their unique strengths. If you’re looking for professional support, our clinics in Las Vegas, Reno, Scottsdale, and Tucson offer comprehensive ADHD evaluations and personalized care.
While many associate ADHD with childhood, this condition continues into adulthood for many people.2 The symptoms often evolve and present differently in daily life, leading some to realize they have ADHD in adulthood only after years of unexplained challenges. If you've ever struggled with focus, organization, or time management, recognizing the signs of ADHD in adults can be the first step toward meaningful solutions.
Consistently underestimating how long tasks will take
Using multiple organizational systems but still struggling with schedules
Finding that simple tasks often expand into longer projects
Frequently running late despite best efforts
Beginning projects with intense initial motivation
Accumulating unfinished projects over time
Having difficulty maintaining focus on current tasks
Struggling to prioritize between multiple projects
Finding it difficult to maintain attention during meetings
Getting easily sidetracked during important tasks
Moving from one task to another without completion
Having trouble returning to tasks after interruptions
Many adults experience a moment of clarity when receiving an adult ADHD diagnosis later in life. Understanding that their challenges have a name—and more importantly, solutions—can be life-changing. Research shows that ADHD in adults can significantly impact work, relationships, and daily functioning, but with the right strategies, improvement is possible.
If you relate to these adult ADHD symptoms, know that support is available. Whether you're newly diagnosed or have been managing ADHD in adulthood for years, our specialists offer personalized approaches to help you navigate daily life. ADHD treatment for adults can include therapy, medication, coaching, and lifestyle adjustments tailored to your unique needs.
A late diagnosis simply means you now have access to tools and strategies that can make life more manageable. If you’re ready to take control of your ADHD, our ADHD specialists are here to help.
ADHD in women often goes undiagnosed because their symptoms present differently from what many expect ADHD to look like. While some children might show obvious hyperactivity, many girls with ADHD appear quiet and well-behaved while struggling internally. Research reveals a significant diagnostic gap—doctors are three times more likely to identify ADHD in men than in women.3 As a result, many ADHD symptoms in women go unnoticed, leading to delayed recognition and support.
Experiencing multiple streams of thoughts simultaneously
Managing racing thoughts while maintaining a calm exterior
Intense focus on interesting topics while losing track of time and basic needs
Creating detailed organization systems to manage daily tasks
Developing elaborate planning strategies that require significant effort
Maintaining an appearance of capability while struggling with basic tasks
Working hard to meet others' expectations despite internal challenges
Higher rates of anxiety and depression
Experiencing emotions more intensely than peers
Finding it difficult to regulate emotional responses
Feeling overwhelmed by daily responsibilities
Maintaining an organized appearance while struggling with internal chaos
Relying on deadline pressure to complete tasks
Expending excessive energy on routine activities
Often feeling different from peers without understanding why
Many women don't receive an ADHD diagnosis until later in life, sometimes only after years of struggling with unexplained challenges. The signs of ADHD in women can be more subtle, often involving emotional regulation difficulties, perfectionism, and social masking rather than overt hyperactivity. Because ADHD symptoms in women are less outwardly disruptive, they are frequently mistaken for anxiety or mood disorders.
This delayed recognition can lead to years of developing complex coping mechanisms that mask the underlying condition. Understanding ADHD symptoms in adult women is essential for proper diagnosis and support, helping women navigate life with strategies tailored to their unique experiences.
Understanding you might have ADHD is an important first step. If you're seeking answers about attention and focus challenges, our experienced team can help you find clarity and develop effective solutions. A professional ADHD diagnosis ensures you receive the right support and treatment tailored to your needs.
The American Academy of Pediatrics emphasizes that a professional diagnosis is essential for effective ADHD treatment. But who can diagnose ADHD? A combination of medical and mental health professionals—including psychiatrists, psychiatric nurse practitioners, psychologists, and primary care providers—can evaluate symptoms and recommend a personalized care plan. Whether you're exploring an adult ADHD diagnosis or seeking answers for a child, our team is here to guide you.
Schedule Your ADHD Assessment Today
Different specialists work together to provide comprehensive ADHD diagnosis, treatment, and follow-up care:
Conduct initial screenings and make referrals
Coordinate with specialists
Provide ongoing care management
Specialize in ADHD treatment for adults and children
Develop personalized medication plans
Monitor treatment effectiveness
Perform detailed ADHD diagnosis evaluations
Provide evidence-based therapy
Teach practical coping strategies for daily life
Evaluate complex symptoms
Address overlapping conditions
Provide specialized treatment when needed
A comprehensive ADHD diagnosis includes several key components:
A comprehensive screening typically involves:
Brief questionnaires evaluating common ADHD symptoms
Standard online assessment tools to identify patterns
Initial consultations with healthcare professionals
Collection of observations from family members, teachers, or colleagues
Detailed discussion about symptoms - how they affect your life, when they started, and what makes them better or worse
Thorough review of your medical history, including any previous treatments or diagnoses
Comprehensive assessment of how ADHD symptoms impact your daily activities at home, work, or school
Evidence-based questionnaires that have been tested and validated with thousands of people
Behavior rating scales completed by family members or teachers to understand symptoms across different settings
In-depth cognitive testing to measure attention, memory, and problem-solving abilities
Computer-based attention tests that measure your response patterns to different types of stimuli
Performance assessments that look at how you handle various tasks in real-time situations
Detailed evaluation of how you function in different environments, from structured settings to free time
Current evidence4 supports a multi-modal approach to ADHD treatment that includes both medical and behavioral strategies.
Research in The Lancet Psychiatry5 shows that medication can be highly effective:
Success rate: 70-80% of patients
Options include:
Methylphenidate (Ritalin, Concerta)
Amphetamines (Adderall, Vyvanse)
Alternative treatment options
Medications such as:
Atomoxetine (Strattera)
Guanfacine (Intuniv)
Clonidine (Kapvay)
The American Journal of Psychiatry6 recommends combining treatments for the best results:
Individual therapy
ADHD coaching
Behavioral strategies
Regular physical activity
Consistent sleep schedules
Balanced nutrition
Stress management techniques
Complementary Approaches *(Alternative & Online ADHD Treatment Options)
Mindfulness practices8
Neurofeedback training
Movement therapy
ADHD online treatment programs for added flexibility9
If you're looking for an ADHD treatment center that provides personalized, evidence-based care, we offer expert evaluations and tailored treatment plans. We also provide online ADHD treatment options for those seeking remote support.
Book an appointment at our Reno office
Check out our experts in Scottsdale
Schedule for an evaluation in Tucson
Our specialized team understands that each person's experience with ADHD is unique. Whether you're seeking an adult ADHD diagnosis or exploring natural treatment for ADHD, we’re here to help you develop strategies that work for your specific needs.
π Call 725-444-8400 to schedule your initial consultation
π Complete our online assessment form
Let us help you transform your ADHD challenges into opportunities for growth and success.