Tempe is a college town that never really stops moving. Arizona State University brings in over 70,000 students every year, but the city is more than a campus. It is a hub for tech workers, young professionals, and creative types -- people whose careers depend on sustained focus, clear thinking, and consistent follow-through. If you have ADHD and you live in Tempe, you are trying to keep up with one of the most fast-paced environments in the Valley.
Here is what makes ADHD especially tricky in a place like Tempe: the city rewards exactly the kind of high-energy, novelty-seeking behavior that ADHD brains are wired for. You might thrive during the exciting parts -- new projects, brainstorming sessions, the rush of a deadline. But the boring-but-essential stuff? Paying rent on time, answering emails, finishing assignments before the last possible minute? That is where ADHD quietly destroys your momentum.
ADHD on Campus and Beyond
ASU is one of the largest universities in the country, and a significant number of students there have ADHD -- diagnosed or not. College is often where ADHD symptoms become impossible to ignore. The structure of high school is gone. Nobody is reminding you about due dates. Your parents are not waking you up for class. And suddenly, the coping strategies that barely worked before completely fall apart.
But ADHD does not disappear after graduation. The professionals working at Tempe Town Lake offices, the entrepreneurs on Mill Avenue, the engineers at the research park -- many of them are dealing with the same attention and executive function challenges, just in a different context. Missed deadlines become missed promotions. Forgotten tasks become lost clients.
Getting a proper evaluation is the first step toward changing that pattern.
What a Real ADHD Evaluation Looks Like
Your first appointment at ADHD One is a comprehensive clinical evaluation, not a quick screening quiz. It takes about 45 to 60 minutes and covers:
- Attention and focus patterns -- what grabs your attention, what loses it, and how that affects your daily functioning
- Executive function -- planning, organizing, prioritizing, and starting tasks
- Emotional regulation -- frustration tolerance, mood swings, rejection sensitivity
- Lifetime history -- ADHD does not start in college, even if that is when you first noticed it
- Differential diagnosis -- making sure it is actually ADHD and not anxiety, depression, or something else mimicking the symptoms
If ADHD is confirmed, your provider works with you on a treatment plan. For most adults, medication is part of that plan -- but which medication depends on your symptoms, your medical history, and your goals. Stimulants work well for many people. Non-stimulants are better for others. Your provider will explain the options and help you decide.
Built for Busy Schedules
If you are a student juggling classes and a part-time job, or a professional who cannot afford to take a half-day off for an appointment, we get it. Same-week scheduling means you are not waiting months to be seen. And appointments are designed to fit into your life, not the other way around.
Follow-up visits after your initial evaluation are shorter -- typically 15 to 20 minutes -- and focused on making sure your treatment is working. Dose adjustments, side effect management, and medication refills are handled during these check-ins.
Tools Beyond Medication
For students and professionals who want a deeper understanding of how their brain works, we offer Creyos cognitive testing. It measures attention, working memory, and processing speed -- giving you and your provider concrete data to track treatment progress over time. We also offer GeneSight testing to match you with medications based on your genetic profile.
Serving All of Tempe
Whether you are near the ASU campus, south Tempe near Baseline and Guadalupe, or over by Tempe Marketplace and the 101, we serve patients across the city and surrounding communities like Ahwatukee, south Scottsdale, and north Chandler.
Same-week appointments. Insurance accepted in Arizona. No referral needed.
Call (855) 468-2343 or book online. Your brain is not going to fix itself -- but the right treatment plan can change everything.