ADHD Doesn't Retire When You Do
Surprise is a mix. Young families building new lives. Retirees from Sun City and Sun City West enjoying what they have earned. And a whole lot of people who have been pushing through something their entire lives without knowing what it was.
Here is what nobody talks about: ADHD does not go away when you stop working. In fact, for many people, retirement makes it worse.
Think about it. Your job gave you structure. Deadlines. A schedule. Someone telling you what to do next. Take that away, and the ADHD brain has nothing to hold onto. Suddenly you can't finish a book. You lose track of days. You forget appointments. You start projects around the house and abandon them halfway through.
Why ADHD Gets Found Late in Life
If you are in your 50s, 60s, or 70s, nobody checked you for ADHD when you were a kid. The diagnosis barely existed. You were just "scattered" or "unfocused" or "not living up to your potential."
You found your own systems. Maybe you married someone organized. Maybe your career gave you enough adrenaline to stay on track. Maybe you just white-knuckled your way through decades of chaos and called it normal.
But now the structure is gone. And what is left is the raw, unmasked version of your brain. It has always been this way. You just never had the space to see it.
It Is Not Just "Getting Older"
This is the biggest trap. People in Surprise and the Sun Cities chalk up their struggles to aging. "My memory is going." "I can't focus like I used to." "I guess this is just what getting old feels like."
But there is a difference between age-related memory changes and ADHD. With aging, you forget where you put your glasses. With ADHD, you forget you own glasses. You have trouble with time, with planning, with finishing what you start -- and you have had that trouble your whole life.
A screening can help sort it out. Take our free 2-minute ADHD screening and see if it fits.
Not Sure If It's ADHD?
Our free screening takes about 2 minutes. It's based on the same tool doctors use. No commitment, no cost.
Take the Free ADHD TestHow ADHD Treatment Works at ADHD One
No driving to Phoenix. No sitting in a waiting room. Everything is by video from your living room.
Step 1: Reach out. Call (855) 468-2343 or fill out the form on this page. We will get back to you quickly.
Step 2: Talk to a provider. A licensed psychiatric provider meets with you one-on-one. They understand what ADHD looks like at every age. Here is what that conversation looks like.
Step 3: Get a plan that fits your life. If ADHD is the diagnosis, your provider walks you through options. Compare medications here. Treatment at 60 looks different than treatment at 30, and your provider knows that.
We offer same-day appointments. No waiting months for a spot.
Serving Surprise and the West Valley
We see patients across Surprise and the surrounding communities, including:
Sun City, Sun City West, Peoria, Goodyear, Avondale, Buckeye, Glendale, Phoenix, Scottsdale, and the entire Valley.
We also serve Tucson, Yuma, and the rest of Arizona.
Frequently Asked Questions
Can you be diagnosed with ADHD after age 60?
Yes. There is no age limit for an ADHD diagnosis. Many adults in their 60s and 70s get diagnosed for the first time. The symptoms were always there -- life just covered them up.
How do I know if it is ADHD or just aging?
The key question is: have you always been this way? Age-related changes are new. ADHD has been with you since childhood -- even if you did not have a name for it. A provider can help sort out the difference.
Is ADHD medication safe for older adults?
Many ADHD medications are safe for older adults. Your provider will review your health history, current medications, and any conditions like high blood pressure before recommending anything. Safety always comes first.
I am retired. Why would I need ADHD treatment now?
Because your quality of life matters at every age. ADHD affects relationships, hobbies, health habits, and daily enjoyment. Treatment can help you finally feel in control instead of constantly scattered.
Do you accept Medicare?
Insurance coverage varies. Call (855) 468-2343 and we will check your specific plan before your first visit so you know exactly what to expect.