Desert landscape near Yuma Arizona with a military jet flying overhead and agricultural fields in the distance
Yuma is tough. The heat is tough. And getting the right care out here has always been tough.

ADHD in the Desert's Hottest City

Yuma is not like the rest of Arizona. It is not the Phoenix suburbs or the Tucson college scene. It is its own world. Military families from MCAS Yuma. Agricultural workers who keep the country fed. Small-town people who grew up here and stayed.

And in a city this isolated, mental health care is hard to come by. There are not enough providers. The nearest big city is over three hours away. So people deal with problems on their own -- or they don't deal with them at all.

That is what happens with ADHD in Yuma. People live with it for years, maybe decades, without knowing there is a name for what they are going through.

Military Families Know Discipline. ADHD Isn't About Discipline.

If you are connected to MCAS Yuma, you know what structure looks like. Wake up at the same time. Follow the schedule. Get things done.

But ADHD doesn't care about your training. You can be the most disciplined person in the room and still forget where you parked. Still zone out during a briefing. Still feel like your brain is running ten programs at once and none of them are loading.

Military life can actually mask ADHD for years. The structure does the work your brain can't. But then there is a PCS, or a deployment, or you leave the service -- and suddenly everything falls apart. Because the structure was never yours. It was the military's.

ADHD in Yuma's Working Community

Yuma's economy runs on agriculture. Early mornings. Long days in the heat. Physical work that leaves you empty by sundown.

If you work in the fields, in packaging, or in any of the industries that keep this region going, you probably think ADHD is a "desk job problem." It is not.

ADHD hits you when you can't remember the foreman's instructions. When you show up to the wrong site because you mixed up the schedule. When you lose another paycheck to a late fee because the bill sat on your counter for two weeks.

Hard work is not the issue. Your brain is making everything harder than it needs to be.

Take our free 2-minute ADHD screening. It is fast, private, and free.

Not Sure If It's ADHD?

Our free screening takes about 2 minutes. It's based on the same tool doctors use. No commitment, no cost.

Take the Free ADHD Test

How ADHD Treatment Works at ADHD One

We know Yuma does not have a lot of mental health options. That is exactly why we built this the way we did. No driving to Phoenix. No waitlist. Just help.

Step 1: Reach out. Call (855) 468-2343 or fill out the form on this page.

Step 2: See a provider. A licensed psychiatric provider meets with you by video. They have worked with military families and people from all kinds of backgrounds. Here is what to expect from your first visit.

Step 3: Start a plan that works in Yuma. If ADHD is the right call, your provider creates a plan. Compare your medication options. You pick up your prescription at your local Yuma pharmacy. Simple.

Same-day appointments are often available. You have waited long enough.

Serving All of Yuma County

We serve patients across all of Yuma County, including:

Yuma, Somerton, San Luis, Fortuna Foothills, Wellton, and Dateland. We also serve military families stationed at MCAS Yuma.

And because everything is by video, we serve the rest of Arizona too -- Phoenix, Scottsdale, Tucson, Casa Grande, and every city in between.

Frequently Asked Questions

Can military families use your services?

Yes. We see military families, active duty members, and veterans. If you are stationed at MCAS Yuma or living in the area, we can help. Call (855) 468-2343 and we will check your insurance or discuss your options.

I live in a rural part of Yuma County. Can I still be seen?

Yes. All you need is a phone or computer with internet. We serve patients everywhere in Yuma County -- Somerton, San Luis, Fortuna Foothills, and beyond. Geography is not a barrier.

Can ADHD be mistaken for PTSD?

Yes. ADHD and PTSD share some symptoms -- trouble concentrating, restlessness, irritability. And some people have both. A good evaluation looks at your full history to figure out what is really going on. Our providers know how to tell the difference.

I have never seen a mental health provider before. Is that okay?

Completely okay. Many of our patients are first-timers. Your provider will walk you through everything. There is no judgment. Just a conversation about what you are going through and how to make it better.

What if there is no pharmacy near me that carries ADHD medication?

Most pharmacies in Yuma carry common ADHD medications. Your provider can also help you figure out the best pharmacy option. If one pharmacy is out of stock, they can send the prescription to another one.